8 Things I Learned About the Benefits of Sun Gazing

"Sun gazing has great benefits, not only for your physical health but also for your mental...
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8 Things I Learned About the Benefits of Sun Gazing

"Sun gazing has great benefits, not only for your physical health but also for your mental well-being and spiritual development. I have sun gazing include benefits can include: Relief of stress and tension and increased energy." Peace Fam! Lately, I have been...

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10 Benefits of Drinking Copper Water

Benefits of drinking copper water are numerous. Drinking this 2-3 times a day can help with proper functioning of different organs and several metabolic processes. 10 Benefits of Drinking Copper Water Peace Fam, Recently on one of my favorite websites,...

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Amethyst Crystal Lamps & Their Benefits

"Amethyst lamps are made from amethyst crystals that possess the power to help with emotional issues, energy healing, physical ailments, and chakra balancing..." Peace Everyone, Sorry I have not written about crystals for a while, so I wanted to make a quick update to...

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The Beginner’s Guide To Going Zero Waste in 4 Steps

Hey Folks, One of the things I wanted to start doing this year is to move more towards zero waste lifestyle.  When I was living in Europe, one thing I did notice was that there was less trash, and they recycled way more. There were several trash cans for...

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Natural Alternatives For Menstrual Pads and Tampons

Hey Folks, I was reading the latest Ralph Nader blog where he was discussing the "Serious Price of the Hyperconvenient Economy" that inspired me to research and write this post about natural alternatives for menstrual pads and tampons. As I go deeper into living a...

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How to Make Yoni Tea

Hey Folks, Recently, I came across a few books about herbs and found this yoni tea recipe that I wanted to share with you. If you are a regular reader of my blog, I talk about yoni eggs from time to time. Now, I wanted to talk about yoni tea.  I have been...

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Vegan Halloween Candy

This year for halloween, we decided to lay low and have a nice movie night. This means we will be handing out candy to our neighbors ( I am rarely home on Halloween). I thought to myself; "there has to be vegan option for candy." Low and behold there are several! If...

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Essential Oil Safety

I love to use essential oils for my natural remedies, they are great not only for your diffuser but for body wash, scrubs, even for toothaches. I was using some essential oil for a toothache I had last week. Before I broke down and went to the dentist, I decided to...

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The Dangers of Under Regulation In Product Safety

Living in another country helped me see the differences in product safety when I compared them to each other. I noticed in Germany, there weren't so many plastics on every single product, I would have to buy a bag if I wanted one, and even the products themselves...

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8 Ways to Be Woke

These days it seems everyone is using the word woke. "Urban Dictionary defines "woke" as being aware, and "knowing what's going on in the community." It also mentions its specific ties to racism and social injustice. To use "woke" accurately in a sentence,...

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What Are Yoni Eggs?

I just purchased some yoni eggs this week, and I am super excited about using them. They came in three different sizes. I ordered the rose quartz stones. The label describes this stone as one that brings gentleness, compassion, kindness, and patience. Quartz, with its...

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Selenite Lamps & Their Benefits

"Selenite lamps are made from high vibrational selenite stones meant to enhance clarity, mental flexibility while removing energy blocks. Corresponding to your third-eye chakra, this lamp can promote healing and spiritual development." Hey Folks, I hope...

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What Are Chakras? A Quick Guide

I wrote before about crystals that correspond to each of your chakras.  However, I wondered do people who read my blog really know what chakras are? Do I know what they are? So I did some research around the net and found some information about the 7 major chakras and...

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How Yoga Help Me Find My Calm

How Yoga Helped Me Find My Calm Hey Folks, I hope you are having a good day where ever you are.  I just got done with a 30 day Yoga Challenge that I found on Youtube from Adriene. I decided to try it while I was fixing my back since I could not do "full...

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African Goddess Coloring Book

African Goddess Coloring Book Hey Guys, I have been working on something last few months, and I am finally finished. This is my African Goddess Coloring Book! I love to color and I was searching on amazon one day, and noticed there weren't any that were specifically...

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Learning to Meditate: Meditation Pillows

Hey Folks, So a few weeks ago I went to a meditation class.  The class was really informative and I felt really relaxed and balance afterwards. I have even begun to meditate regularly. Unfortunately, I didn't think about one thing when it came to meditation: A...

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Group Meditation Mantra Chant “Om”

  Group Meditation Mantra Chant "Om" Hey Folks, Recently I had the opportunity to attend a group meditation at the Atlanta School of Tantra Yoga. This group meditation centered around the mantra of “Om.” I will get more in that word and meaning later....

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6 Ways To Detox From the Internet

6 Ways to Detox From the Internet If you are like me, you are on the computer for most of your day. I work in digital marketing so I have to be. Being on the computer all day has affected me greatly. I have started to wear glasses, and I have gotten...

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