Natural body wash recipe with free printables labels for easy and cheap gift giving! Easy DIY recipe using essential oils, castile soap, and vegetable glycerin…

This year I was intent on making sure I use natural products to cut down on the chemicals that go into my body.  I have been looking at recipes for a while, but just decided to make my own. Body wash can contain harmful ingredients such as:

  • Fragrance- Have you ever noticed that the label hardly breaks down the source of these fragrances. This can be a blanket term for a set of chemicals. Fragrance; has been linked to allergies, asthma, and even headaches.
  • Parabens– I have been reading a lot about parabens lately, and these things are bad news. This was the reason why I threw out all my lotions and switched to natural deodorant. Parabens can be linked to breast cancer because it mimics estrogen. Too much estrogen has also been known to induce early puberty.
  • Phthalates- This is a chemical that can be found in toys, and many lotions and beauty products. This chemical is linked to endocrine disruption.

Read more: 5 Natural body wash recipes

With all this stuff and more there was definitely a need for me to get back to being a little more natural every day. Not only are you saving your body, but you are also saving a little cash. All of these ingredients can be used for more later, instead of buying expensive body wash every month.

DIY- Natural body wash recipe with Printable

1/4 cup of Castile Soap

3 tablespoons of Coconut Oil

4 tablespoons of Vegetable Glycerin

10 drops of your favourite essential oil (I used lavender)

I found this little soap pump from Amazon, they are reusable!

I made this little label. If you have some heavy stock paper at home feel free to grab it and print it out.

Click Here for download!

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